We all know the obvious routine which is to cleanse, moisturise and drink lots of water to hydrate your skin and hair.
So here are 5 top tips which will help to keep your skin and hair at its optimum best from the inside and out.
Benefits Sleeping On Silk
1: Sleeping on a silk pillowcase will help your blow dry last longer.
You won’t wake up with frizzy tangled hair as silk won’t draw moisture away from your hair but cotton soaks it up, cotton is very drying whereas silk will rehydrate.